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Body Balance

Bring your mat and start your mental and physical journey to harmony and balance. Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength and flexibility building workout.

Time: 60 min

Bring: Towel, Mat, water

Music: Soulful, calming, inspiring tunes

Upcoming classes

Event Hours(1)

  • Studio 3

    10.30 - 11.30

    Kim S

Event Hours(2)

  • Studio 3

    09.30 - 10.30

    Kylie

  • Studio 3

    17.30 - 18.30

    Larissa

Event Hours(1)

  • Studio 3

    10.30 - 11.30

    Kylie

Event Hours(1)

  • Studio 3

    10.30 - 11.30

    Kylie

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