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Body Attack

For everyone

From low impact options to high – this whole body, sports inspired workout is high energy. Expect running, jumping, lunging, push ups and squats. The music mix will keep you in attack mode!

Time: 45 min

Bring: Towel, water.

Music: Upbeat, energetic to get your attack on!

Watch the Body Attack action here:

 

Upcoming classes

Event Hours(1)

  • Studio 1

    18.30 - 19.15

    Amy

Event Hours(1)

  • Studio 1

    17.30 - 18.15

    Amy

Event Hours(2)

  • Studio 1

    09.30 - 10.15

    Dani

  • Studio 1

    18.30 - 19.15

    Tammie

Event Hours(1)

  • Studio 1

    09.30 - 10.15

    Tammie

Event Hours(1)

  • Studio 1

    08.30 - 09.15

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