Home > Class & Events > One Float

One Float

One on the water

Warning you will get wet! Combine a love of the water and all things fitness in One Float.

This HIIT whole body workout is a fun, low impact, class. It’s all on water! Burpee, lunge, squat, plank, salute the sun and more on the inflatable platform.

 

Time: 30 mins

Bring: Towel, water and change of clothes.

Wear: Swimmers or gym wear you are happy to get wet.

Music: 6 tracks – trainer’s choice

 

 

Upcoming classes

Event Hours(1)

  • Studio H20

    19.15 - 19.45

    Heather

Event Hours(1)

  • Studio H20

    19.15 - 19.45

    Tammy

Event Hours(1)

  • Studio H20

    08.30 - 09.00

    Ryan

Stay In The Know

  • This field is for validation purposes and should be left unchanged.

Instagram feed