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One Hydro Rider

One pedal at a time

We’ve dropped your exercise bike in the pool for this one! Mix it up in this combined Aqua and Aqua Cycle class, great muscle and joint support in the pool for high fat burning, lean muscle building class. One to add to your workout mix to keep your body guessing.

Time: 45 min

Bring: Swimmers, shoes for the pool.

Music: Trainers choice

Upcoming classes

Event Hours(2)

  • Studio H20

    06.00 - 06.45

  • Studio H20

    18.00 - 18.45

    Christine

Event Hours(1)

  • Studio H20

    13.00 - 13.45

    Nicole

Event Hours(3)

  • Studio H20

    06.00 - 06.45

    Nic

  • Studio H20

    08.00 - 08.45

    Alex

  • Studio H20

    18.00 - 18.45

    Elisse

Event Hours(2)

  • Studio H20

    06.00 - 06.45

    Leah

  • Studio H20

    13.00 - 13.45

    Leah

Event Hours(1)

  • Studio H20

    08.00 - 08.45

    Nic

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