One plus one

Take your first post baby steps back into fitness with our Mums and Bubs class. Build up your strength, fitness and confidence. Bubs up to 12 months welcome – bring your pram!

Duration:
45 minutes
Bring:
Boxing Gloves, Towel, Water, Pram
Music:
Trainers choice

 

 

From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 

 

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