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One Pilates - Gentle

One to try

Designed for beginners. One Pilates – Gentle uses exercises to restore posture, strengthen your core, increase flexibility, body awareness and range of motion.

Time: 60 min

Bring: Towel, mat, water, no shoes in class.

Music: Easy listening

Upcoming classes

Event Hours(1)

  • Studio 3

    11.30 - 12.30

    Christine

Event Hours(1)

  • Studio 3

    11.30 - 12.30

    Christine

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