Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Jess
5:30 am - 6:00 am
GritThe one with the intervals
One 30
Matty
5:30 am - 6:00 am
One 30Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.
Body Pump
Matty
6:00 am - 7:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
RPM
Jess
6:00 am - 6:30 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga - Hot
John
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Blast
Ben
6:00 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Hydro Rider
Alex
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Actives Aqua
Alex
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
One Barre - Gentle
Stacey
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.
One Young @ Heart
Lindsay
8:30 am - 9:30 am
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
CXWORX
Linda
9:00 am - 9:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.
Body Pump
Kim S
9:30 am - 10:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
RPM
Lindsay
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga
Jacinta
9:30 am - 10:30 am
One Blast
Ben
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Dance - Gentle
Angela
10:30 am - 11:30 am
One Dance - GentleThe best of One Dance, taken at your own pace.
Body Balance
Kim S
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
One Pilates - Gentle
Jacinta
11:30 am - 12:30 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.
One Young @ Heart
Ben
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One FitBox
Tiff
12:00 pm - 12:30 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Aqua - Gentle
Jacinta
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.
One FitBox
Nic
4:30 pm - 5:25 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Pilates
Tina
4:30 pm - 5:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Blast
Nic/Ben
4:30 pm - 5:30 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
Body Pump
Nic
5:30 pm - 6:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Group Ride
Sharon
5:30 pm - 6:20 pm
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.
One Yoga
Tina
5:30 pm - 6:30 pm
One Strong
Ben
5:45 pm - 6:15 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Hydro Rider
Ryan
6:00 pm - 6:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Fit
Ben
6:15 pm - 6:45 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
Body Attack
Liam
6:30 pm - 7:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One Barre
Stacey
6:30 pm - 7:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
One Aqua
Ryan
7:00 pm - 7:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Yoga - Hot
Marty
7:30 pm - 8:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Dance - Gentle
Angela
10:30 am - 11:30 am
One Dance - GentleThe best of One Dance, taken at your own pace.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Jess
5:30 am - 6:00 am
GritThe one with the intervals

Studio 1

  • Grit Jess
    5:30 am - 6:00 am
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates - Gentle
Jacinta
11:30 am - 12:30 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre - Gentle
Stacey
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.

Studio 3

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kim S
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
CXWORX
Linda
9:00 am - 9:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates
Tina
4:30 pm - 5:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Liam
6:30 pm - 7:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Matty
6:00 am - 7:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Kim S
9:30 am - 10:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Nic
5:30 pm - 6:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Young @ Heart
Lindsay
8:30 am - 9:30 am
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One Young @ Heart
Ben
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Stacey
6:30 pm - 7:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives Aqua
Alex
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua - Gentle
Jacinta
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua
Ryan
7:00 pm - 7:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Hydro Rider
Alex
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Hydro Rider
Ryan
6:00 pm - 6:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.

Studio H20

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
John
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Marty
7:30 pm - 8:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Jacinta
9:30 am - 10:30 am
One Yoga
Tina
5:30 pm - 6:30 pm

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Ben
6:00 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Blast
Ben
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Blast
Nic/Ben
4:30 pm - 5:30 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Ben
5:45 pm - 6:15 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Ben
6:15 pm - 6:45 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Tiff
12:00 pm - 12:30 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One FitBox
Nic
4:30 pm - 5:25 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Sharon
5:30 pm - 6:20 pm
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Jess
6:00 am - 6:30 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
RPM
Lindsay
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Jess
    6:00 am - 6:30 am
  • RPM Lindsay
    9:30 am - 10:15 am
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One 30
Matty
5:30 am - 6:00 am
One 30Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.

Studio 2

No classes hours available!
No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barbell
Tiff
5:30 am - 6:00 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One FitBox
Tiff
6:00 am - 7:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
Group Ride
Nic
6:00 am - 6:50 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.
One Yoga - Hot
John
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Strong
Ben
6:00 am - 6:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Aqua
Leah
6:00 am - 6:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Fit
Ben
6:30 am - 7:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
One Actives Aqua
Jacinta
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
One Actives
Leah
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
Body Balance
Kylie
8:30 am - 9:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
Body Step
Tammie
9:30 am - 10:15 am
Body StepTone your bootie and thighs. A full-body cardio workout using a step. Some coordination required.
Group Ride
Leah
9:30 am - 10:20 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.
One Pilates
Kylie
9:30 am - 10:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Mums and Bubs
Sarah
9:30 am - 10:30 am
One Mums and BubsTake your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs 3-12 months welcome. Bring your pram.
Body Pump
Lindsay
10:30 am - 11:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga
Kylie
10:30 am - 11:30 am
One PINK
Sarah
10:30 am - 11:30 am
One PINKGirls just wanna have fun! Full of good vibes, this functional, girls only class, offers you all you need to feel lean and get fit!
One Yoga - Gentle
Kim M
11:30 am - 12:30 pm
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.
One Meditation
Kim M
12:35 pm - 1:05 pm
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.
One Hydro Rider
Bec H
1:00 pm - 1:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Barbell
Angela
4:30 pm - 5:30 pm
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One Barre
Stacey
4:30 pm - 5:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
One Gromfit
Sarah
4:30 pm - 5:30 pm
One GromfitOne for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
Body Attack
Amy
5:30 pm - 6:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
RPM
Matty
5:30 pm - 6:15 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Pilates
Jacinta
5:30 pm - 6:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Blast
Ben
5:45 pm - 6:45 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Aqua
Tammie
6:00 pm - 6:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
Grit
Matty
6:30 pm - 7:00 pm
GritThe one with the intervals
One Yoga - Hot
Jacinta
6:30 pm - 7:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
CXWORX
Izzy
7:00 pm - 7:30 pm
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.
One Strong
Ben
7:00 pm - 7:30 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One FitBox
Cheyne
7:30 pm - 8:15 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Yoga - Strong
Jacinta
7:30 pm - 8:30 pm
One Yoga - StrongA hot mix of yoga, pilates and core strength.
One Fit
Ben
7:30 pm - 8:00 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Strong
Jacinta
7:30 pm - 8:30 pm
One Yoga - StrongA hot mix of yoga, pilates and core strength.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Matty
6:30 pm - 7:00 pm
GritThe one with the intervals

Studio 1

  • Grit Matty
    6:30 pm - 7:00 pm
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
Kim M
12:35 pm - 1:05 pm
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kylie
8:30 am - 9:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
CXWORX
Izzy
7:00 pm - 7:30 pm
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates
Kylie
9:30 am - 10:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Pilates
Jacinta
5:30 pm - 6:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Step
Tammie
9:30 am - 10:15 am
Body StepTone your bootie and thighs. A full-body cardio workout using a step. Some coordination required.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Amy
5:30 pm - 6:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Lindsay
10:30 am - 11:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Stacey
4:30 pm - 5:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives Aqua
Jacinta
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.

Studio H20

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua
Leah
6:00 am - 6:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Aqua
Tammie
6:00 pm - 6:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Hydro Rider
Bec H
1:00 pm - 1:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Gentle
Kim M
11:30 am - 12:30 pm
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
John
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Jacinta
6:30 pm - 7:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Kylie
10:30 am - 11:30 am

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One PINK
Sarah
10:30 am - 11:30 am
One PINKGirls just wanna have fun! Full of good vibes, this functional, girls only class, offers you all you need to feel lean and get fit!

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Gromfit
Sarah
4:30 pm - 5:30 pm
One GromfitOne for the 8-12 year old groms. It's all about fun, moving, confidence and energy.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Mums and Bubs
Sarah
9:30 am - 10:30 am
One Mums and BubsTake your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs 3-12 months welcome. Bring your pram.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barbell
Tiff
5:30 am - 6:00 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One Barbell
Angela
4:30 pm - 5:30 pm
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Ben
5:45 pm - 6:45 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Ben
6:00 am - 6:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Strong
Ben
7:00 pm - 7:30 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Ben
6:30 am - 7:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
One Fit
Ben
7:30 pm - 8:00 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives
Leah
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Tiff
6:00 am - 7:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One FitBox
Cheyne
7:30 pm - 8:15 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Nic
6:00 am - 6:50 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.
Group Ride
Leah
9:30 am - 10:20 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Matty
5:30 pm - 6:15 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Matty
    5:30 pm - 6:15 pm
No classes hours available!
No classes hours available!
No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fusion
Tiff
5:05 am - 5:55 am
One FusionBringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and conditioning class. Bring your gloves.
Body Pump
Lindsay
6:00 am - 7:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Cycle
Leah
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Blast
Jarryd
6:00 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Hydro Rider
Nic
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One FitBox
Cheyne
7:00 am - 7:30 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Yoga
Kylie
7:00 am - 8:00 am
One Hydro Rider
Nic
8:00 am - 8:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Actives
Sharon
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
One Pilates
Kylie
8:30 am - 9:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
Body Attack
Jess
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One 30
Reece
9:30 am - 10:00 am
One 30Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.
Body Balance
Kylie
9:30 am - 10:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
One PINK
Alex
9:30 am - 10:30 am
One PINKGirls just wanna have fun! Full of good vibes, this functional, girls only class, offers you all you need to feel lean and get fit!
Mums & Bubs - Core
Jacinta
10:30 am - 11:30 am
Mums & Bubs - CorePerfect for any new mum. Rebuild core strength, posture, balance and stretch. Bring your pram.
One Barre
Carolyn
10:30 am - 11:15 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
One Barre - Gentle
Carolyn
11:30 am - 12:15 pm
One Barre - GentleIt's One Barre at your pace. Great for beginners.
One Young @ Heart
Jacinta
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One Aqua - Gentle
Leah
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.
Body Pump
Linda
4:30 pm - 5:00 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Family
Nancy
4:30 pm - 5:15 pm
One Yoga - FamilyOne for the family. Calling all warriors, big and small. A fun yoga class for children aged 5+ and their parents.
One Strong
Jarryd
4:30 pm - 5:00 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
CXWORX
Amy
5:00 pm - 5:30 pm
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.
One Fit
Jarryd
5:00 pm - 5:30 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
One FitBox
Phil
5:30 pm - 6:30 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Cycle
Nic
5:30 pm - 6:30 pm
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
Body Balance
Linda
5:30 pm - 6:30 pm
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
One Blast
Amy
5:45 pm - 6:45 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Hydro Rider
Bec H
6:00 pm - 6:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
Body Attack
Elisse
6:30 pm - 7:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One Pilates
Marty
6:30 pm - 7:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Aqua
Bec H
7:00 pm - 7:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Dance
Angela
7:30 pm - 8:30 pm
One DanceIt's fitness with a bootie shake. The lights are off - get your groove on. Channel your inner back up dancer.
One Yoga - Hot
Marty
7:30 pm - 8:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Mums & Bubs - Core
Jacinta
10:30 am - 11:30 am
Mums & Bubs - CorePerfect for any new mum. Rebuild core strength, posture, balance and stretch. Bring your pram.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fusion
Tiff
5:05 am - 5:55 am
One FusionBringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and conditioning class. Bring your gloves.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Family
Nancy
4:30 pm - 5:15 pm
One Yoga - FamilyOne for the family. Calling all warriors, big and small. A fun yoga class for children aged 5+ and their parents.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre - Gentle
Carolyn
11:30 am - 12:15 pm
One Barre - GentleIt's One Barre at your pace. Great for beginners.

Studio 3

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kylie
9:30 am - 10:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
Body Balance
Linda
5:30 pm - 6:30 pm
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
CXWORX
Amy
5:00 pm - 5:30 pm
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates
Kylie
8:30 am - 9:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Pilates
Marty
6:30 pm - 7:30 pm
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Jess
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
Body Attack
Elisse
6:30 pm - 7:15 pm
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Lindsay
6:00 am - 7:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Linda
4:30 pm - 5:00 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Young @ Heart
Jacinta
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Carolyn
10:30 am - 11:15 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua - Gentle
Leah
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua
Bec H
7:00 pm - 7:45 pm
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Hydro Rider
Nic
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Hydro Rider
Nic
8:00 am - 8:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Hydro Rider
Bec H
6:00 pm - 6:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.

Studio H20

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Marty
7:30 pm - 8:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Kylie
7:00 am - 8:00 am

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One PINK
Alex
9:30 am - 10:30 am
One PINKGirls just wanna have fun! Full of good vibes, this functional, girls only class, offers you all you need to feel lean and get fit!

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Jarryd
6:00 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Blast
Amy
5:45 pm - 6:45 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Jarryd
4:30 pm - 5:00 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Jarryd
5:00 pm - 5:30 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Dance
Angela
7:30 pm - 8:30 pm
One DanceIt's fitness with a bootie shake. The lights are off - get your groove on. Channel your inner back up dancer.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives
Sharon
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Cheyne
7:00 am - 7:30 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One FitBox
Phil
5:30 pm - 6:30 pm
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.

Studio 1

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One 30
Reece
9:30 am - 10:00 am
One 30Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Leah
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Cycle
Nic
5:30 pm - 6:30 pm
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.

Studio 2

No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barbell
Phil
5:30 am - 6:00 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
RPM
Bec V
5:45 am - 6:30 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One FitBox
Phil
6:00 am - 7:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Yoga - Hot
Jacinta
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Strong
Jarryd
6:00 am - 6:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Hydro Rider
Leah
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Fit
Jarryd
6:30 am - 7:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
One Actives Aqua
Bec V
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.
One Yoga - Gentle
John
8:30 am - 9:30 am
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.
One Young @ Heart
Kim S
8:30 am - 9:30 am
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
CXWORX
Leah
9:00 am - 9:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.
Body Step
Kim S
9:30 am - 10:00 am
Body StepTone your bootie and thighs. A full-body cardio workout using a step. Some coordination required.
RPM
Jess
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga - Hot
John
9:30 am - 11:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Mums and Bubs
Bec H
9:30 am - 10:30 am
One Mums and BubsTake your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs 3-12 months welcome. Bring your pram.
One Barbell
Bec V
10:00 am - 10:30 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One FitBox
Bec V
10:30 am - 11:30 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
PINK - Tone
Tiff
10:30 am - 11:30 am
PINK - ToneFocused on toning and shaping your bootie, legs, core and arms! Bootie band work included! One for the girls.
One Yoga - Gentle
Kylie
11:30 am - 12:30 pm
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.
One Meditation
Kylie
12:35 pm - 1:05 pm
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.
One Hydro Rider
Leah
1:00 pm - 1:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Barre
Jacinta
4:30 pm - 5:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
One Gromfit
Sarah
4:30 pm - 5:30 pm
One GromfitOne for the 8-12 year old groms. It's all about fun, moving, confidence and energy.
Grit
Tammie
4:45 pm - 5:15 pm
GritThe one with the intervals
One Dance
Maddie
5:30 pm - 6:30 pm
One DanceIt's fitness with a bootie shake. The lights are off - get your groove on. Channel your inner back up dancer.
RPM
Sharon
5:30 pm - 6:15 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga
Kylie
5:30 pm - 6:30 pm
One Strong
Jarryd
5:45 pm - 6:15 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Fit
Jarryd
6:15 pm - 6:45 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
Body Pump
Sharon
6:30 pm - 7:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Hot
Kylie
6:30 pm - 7:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 1

Studio 2

  • RPM Bec V
    5:45 am - 6:30 am
  • RPM Jess
    9:30 am - 10:15 am
  • RPM Sharon
    5:30 pm - 6:15 pm

Studio 3

Studio 4

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
PINK - Tone
Tiff
10:30 am - 11:30 am
PINK - ToneFocused on toning and shaping your bootie, legs, core and arms! Bootie band work included! One for the girls.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Tammie
4:45 pm - 5:15 pm
GritThe one with the intervals

Studio 1

  • Grit Tammie
    4:45 pm - 5:15 pm
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
Kylie
12:35 pm - 1:05 pm
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.

Studio 3

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
CXWORX
Leah
9:00 am - 9:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Step
Kim S
9:30 am - 10:00 am
Body StepTone your bootie and thighs. A full-body cardio workout using a step. Some coordination required.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Sharon
6:30 pm - 7:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Young @ Heart
Kim S
8:30 am - 9:30 am
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Jacinta
4:30 pm - 5:15 pm
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives Aqua
Bec V
8:15 am - 9:00 am
One Actives AquaAqua aerobics with your friends. It's a party in the pool! Don't forget to stay for the coffee. Ideal for the over 50's.

Studio H20

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Hydro Rider
Leah
6:00 am - 6:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Hydro Rider
Leah
1:00 pm - 1:45 pm
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Gentle
John
8:30 am - 9:30 am
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.
One Yoga - Gentle
Kylie
11:30 am - 12:30 pm
One Yoga - GentleThe best of One Yoga at your level. Suitable for everyone.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Jacinta
6:00 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
John
9:30 am - 11:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Kylie
6:30 pm - 7:30 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Kylie
5:30 pm - 6:30 pm

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Gromfit
Sarah
4:30 pm - 5:30 pm
One GromfitOne for the 8-12 year old groms. It's all about fun, moving, confidence and energy.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Mums and Bubs
Bec H
9:30 am - 10:30 am
One Mums and BubsTake your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs 3-12 months welcome. Bring your pram.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barbell
Phil
5:30 am - 6:00 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One Barbell
Bec V
10:00 am - 10:30 am
One BarbellFull body strength class great for all levels. Tone, shape and strengthen your body with free weights.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Jarryd
6:00 am - 6:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Strong
Jarryd
5:45 pm - 6:15 pm
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Jarryd
6:30 am - 7:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
One Fit
Jarryd
6:15 pm - 6:45 pm
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Dance
Maddie
5:30 pm - 6:30 pm
One DanceIt's fitness with a bootie shake. The lights are off - get your groove on. Channel your inner back up dancer.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Phil
6:00 am - 7:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One FitBox
Bec V
10:30 am - 11:30 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Bec V
5:45 am - 6:30 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
RPM
Jess
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
RPM
Sharon
5:30 pm - 6:15 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Bec V
    5:45 am - 6:30 am
  • RPM Jess
    9:30 am - 10:15 am
  • RPM Sharon
    5:30 pm - 6:15 pm
No classes hours available!
No classes hours available!
No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Matty
5:30 am - 6:00 am
GritThe one with the intervals
One Blast
Ben
5:30 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Barbell
Matty
6:00 am - 7:00 am
One Barbellull body strength class great for all levels. Tone, shape and strengthen your body with free weights.
One Cycle
Nic
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Yoga - Strong
Marty
6:00 am - 7:00 am
One Yoga - StrongA hot mix of yoga, pilates and core strength.
One Aqua
Tammie
6:00 am - 6:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Yoga - Hot
Marty
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Hydro Rider
Nic
8:00 am - 8:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
One Actives
Kim S
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
One Barre - Gentle
Angela
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.
Body Attack
Tammie
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
Group Ride
Sharon
9:30 am - 10:20 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.
One Pilates
Jacinta
9:30 am - 10:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One Strong
Alex
9:30 am - 10:00 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Fit
Alex
10:00 am - 10:30 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
Body Pump
Sharon
10:30 am - 11:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Balance
Kim S
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
One Pilates - Gentle
Kristina
11:30 am - 12:30 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.
One Young @ Heart
Reece
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One Aqua - Gentle
Bec V
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.
One Blast
Ben
4:30 pm - 5:30 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
RPM
Elisse
5:00 pm - 5:30 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.
Body Pump
Angela
5:30 pm - 6:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Hot
Marty
5:30 pm - 6:45 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Strong
Marty
6:00 am - 7:00 am
One Yoga - StrongA hot mix of yoga, pilates and core strength.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Matty
5:30 am - 6:00 am
GritThe one with the intervals

Studio 1

  • Grit Matty
    5:30 am - 6:00 am
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates - Gentle
Kristina
11:30 am - 12:30 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre - Gentle
Angela
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.

Studio 3

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kim S
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates
Jacinta
9:30 am - 10:30 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Tammie
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Sharon
10:30 am - 11:30 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Angela
5:30 pm - 6:30 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Young @ Heart
Reece
11:30 am - 12:30 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.

Studio 4

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua - Gentle
Bec V
1:00 pm - 1:45 pm
One Aqua - GentleThe best of One Aqua at your level. Suitable for everyone.

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua
Tammie
6:00 am - 6:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!

Studio H20

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Hydro Rider
Nic
8:00 am - 8:45 am
One Hydro RiderIt's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.

Studio H20

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Marty
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Marty
5:30 pm - 6:45 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barbell
Matty
6:00 am - 7:00 am
One Barbellull body strength class great for all levels. Tone, shape and strengthen your body with free weights.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Ben
5:30 am - 7:00 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
One Blast
Ben
4:30 pm - 5:30 pm
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Alex
9:30 am - 10:00 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Alex
10:00 am - 10:30 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives
Kim S
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Sharon
9:30 am - 10:20 am
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Elisse
5:00 pm - 5:30 pm
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Elisse
    5:00 pm - 5:30 pm
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Nic
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.

Studio 2

No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Leah
7:00 am - 8:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Strong
Ben
7:00 am - 7:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.
One Aqua
Bec
7:00 am - 7:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!
One Fit
Ben
7:30 am - 8:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.
CXWORX
Leah
8:00 am - 8:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.
Body Attack
Tammie
8:30 am - 9:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One Barre
Stacey
8:30 am - 9:15 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
RPM
Leah
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga
Kylie
9:30 am - 10:30 am
One Blast
Ben
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
Body Balance
Kylie
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
Group Ride
Sharon
4:00 pm - 4:50 pm
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kylie
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
CXWORX
Leah
8:00 am - 8:30 am
CXWORXExercise muscles around your core with crunches, hovers, resistance bands and weight plate exercises. You'll sweat more than you think.

Studio 1

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Tammie
8:30 am - 9:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Leah
7:00 am - 8:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Stacey
8:30 am - 9:15 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Aqua
Bec
7:00 am - 7:45 am
One AquaMake a splash! A low impact full body water workout. Good vibes and hi-fives!

Studio H20

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Kylie
9:30 am - 10:30 am

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Ben
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Strong
Ben
7:00 am - 7:30 am
One StrongFunctional resistance training with bodyweight plus toys, bars and weight plates. Get your reps in.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Fit
Ben
7:30 am - 8:00 am
One FitA bunch of sweaty fun. High intensity cardio workout for the whole body.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Sharon
4:00 pm - 4:50 pm
Group RideWe ride together. 50 minutes of hill climbs, sprints and intervals.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Leah
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Leah
    9:30 am - 10:15 am
No classes hours available!
No classes hours available!
No classes available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Lindsay
8:00 am - 9:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
Grit
Ryan
8:15 am - 8:45 am
GritThe one with the intervals
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
One Cycle
Phil
9:30 am - 10:15 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Yoga - Hot
Louis
9:30 am - 10:30 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Blast
Reece
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.
Body Pump
Nic
10:00 am - 11:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Meditation
Louis
10:35 am - 11:05 am
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.
One Yoga
Louis
4:00 pm - 5:00 pm

Studio 1

Studio 2

Studio 3

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Ryan
8:15 am - 8:45 am
GritThe one with the intervals

Studio 1

  • Grit Ryan
    8:15 am - 8:45 am
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
Louis
10:35 am - 11:05 am
One MeditationTake one moment. Allow yourself to be guided for 30 minutes. Bring your mat.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Nic
10:00 am - 11:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Lindsay
8:00 am - 9:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Louis
9:30 am - 10:30 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Louis
4:00 pm - 5:00 pm

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Reece
9:30 am - 10:30 am
One BlastRun, jump, lift, row. A high intensity, functional workout. Guaranteed to get the heart pumping.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxChannel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Phil
9:30 am - 10:15 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.

Studio 2

No classes available!

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