Home > Class & Events > Body Balance

Body Balance

Bring your mat and start your mental and physical journey to harmony and balance. Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength and flexibility building workout.

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Time: 45 min

Bring: Towel, Mat, water

Music: Soulful, calming, inspiring tunes

Upcoming classes

Event Hours(1)

  • Studio 3

    10.30 - 11.15

    Kim S

Event Hours(1)

  • Studio 3

    08.30 - 09.15

    Kylie

Event Hours(2)

  • Studio 3

    09.30 - 10.15

    Kylie

  • Studio 3

    17.30 - 18.15

    Kim S

Event Hours(1)

  • Studio 3

    10.30 - 11.15

    Linda

Event Hours(1)

  • Studio 3

    10.30 - 11.15

    Kim S

Event Hours(1)

  • Studio 3

    10.30 - 11.15

    Kylie

Stay In The Know

  • This field is for validation purposes and should be left unchanged.