Adult Swim – Squad Training

Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and fitness.

Squad swimmers will also develop build experience through competition.

The primary focus is on improving fitness, perfecting technique and providing a fun, supportive environment and experience for both recreational and competitive swimmers.

Duration:
60 minutes
Bring:
Towel, water
Music:
-
Tuesday
time
class
duration
studio
instructor
18:30
One Swim
50 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
50 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
Mingara One Trainer
Wednesday
time
class
duration
studio
instructor
09:30
One Swim
60 minutes
Studio 5 - H2O Aqua
Marty
60 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
Thursday
time
class
duration
studio
instructor
18:30
One Swim
50 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
50 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
Mingara One Trainer
Friday
time
class
duration
studio
instructor
09:30
One Swim
60 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
60 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
Mingara One Trainer
Saturday
time
class
duration
studio
instructor
09:00
One Swim
60 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
60 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
Mingara One Trainer
Monday
time
class
duration
studio
instructor
09:30
One Swim
60 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
60 minutes
Studio 5 - H2O Aqua
About the class
Adult Swim - Squad Training Mingara Aquatics Squad Training program has been designed to develop competent swimming skills, technique and...
Mingara One Trainer