Description

Grit is our latest class from the Les Mills family and it’s a good one!

It’s all about the intervals. Prepare to work with barbells, weight plates and bodyweight exercises. It’s high intensity. You’ll get results quick. Your class for the day!

Why should you try Grit?

  • Increase strength
  • Burn calories
  • Quick easy motivating session.
  • No other class required for the day – don’t do a double class
  • Whole-body workout
  • Light to moderate weights

Mix up your routine – an effective workout in a short time, guaranteed to work your whole body – you’ll be happy you finished and you are DONE for the day.

Duration:
30 minutes
Bring:
Towel, water
Music:
Fresh high energy with a great beat to work to.
Tuesday
time
class
duration
studio
instructor
18:30
Grit
30 minutes
Studio 1 - Group Fitness
Tammie
30 minutes
Studio 1 - Group Fitness
About the class
It’s all about the intervals. It’s high intensity. You’ll get results quick. Your class for the day!
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you...
About Tammie
Fitness Philosophy: Health and fitness is not just about what you look like on the outside. It’s about how you...
Thursday
time
class
duration
studio
instructor
16:45
Grit
30 minutes
Studio 1 - Group Fitness
Shas
30 minutes
Studio 1 - Group Fitness
About the class
It’s all about the intervals. It’s high intensity. You’ll get results quick. Your class for the day!
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...