Home > Class & Events > Grit

Grit

Grit is our latest class from the Les Mills family and it’s a good one!

It’s all about the intervals. Prepare to work with barbells, weight plates and bodyweight exercises. It’s high intensity. You’ll get results quick. Your class for the day!

Why should you try Grit?

  • Increase strength
  • Burn calories
  • Quick easy motivating session.
  • No other class required for the day – don’t do a double class
  • Whole-body workout
  • Light to moderate weights

Mix up your routine – an effective workout in a short time, guaranteed to work your whole body – you’ll be happy you finished and you are DONE for the day.

 

Time: 30 min

Bring: Towel, water

Music: Fresh high energy with a great beat to work to.

Upcoming classes

Event Hours(1)

  • Studio 1

    05.30 - 06.00

    Jess

Event Hours(1)

  • Studio 1

    18.30 - 19.00

    Matty

Event Hours(1)

  • Studio 1

    16.45 - 17.15

    Tammie

Event Hours(1)

  • Studio 1

    05.30 - 06.00

    Matty

Event Hours(1)

  • Studio 1

    08.15 - 08.45

    Ryan

Stay In The Know

  • This field is for validation purposes and should be left unchanged.