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One ABT

The original Abs, Butts and Thighs workout with a twist.

This ONE is guaranteed to set the core and glutes on fire! Prepare to work, tone and strengthen every muscle in the lower body, improve your balance, core and back strength. Includes loop bands, resistance bands and weights.
Time: 30 mins
Bring: Towel, water
Music: Upbeat

Upcoming classes

Event Hours(1)

  • Studio 1

    17.00 - 17.30

    Tiff

Event Hours(1)

  • Studio 1

    08.45 - 09.15

    Ange

Event Hours(1)

  • Studio 1

    08.00 - 08.30

    Ange

Event Hours(1)

  • Studio 1

    08.30 - 09.00

    Tiff

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