The water one

Take your cardio workout to water. The resistance and support from the water provide an exciting way to feel alive in the pool.

Duration:
30 minutes
Bring:
Towel, water, socks or aqua shoes recommended
Music:
Trainer's choice
Tuesday
time
class
duration
studio
instructor
06:00
One Aqua
45 minutes
Studio 5 - H2O Aqua
Alex
45 minutes
Studio 5 - H2O Aqua
About the class
Make a splash! A low impact full body water workout. Good vibes and hi-fives!
About Alex
I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training...
About Alex
I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training...
Thursday
time
class
duration
studio
instructor
06:00
One Aqua
45 minutes
Studio 5 - H2O Aqua
Mingara One Trainer
45 minutes
Studio 5 - H2O Aqua
About the class
Make a splash! A low impact full body water workout. Good vibes and hi-fives!
Mingara One Trainer
Monday
time
class
duration
studio
instructor
07:00
One Aqua
45 minutes
Studio 5 - H2O Aqua
James
45 minutes
Studio 5 - H2O Aqua
About the class
Make a splash! A low impact full body water workout. Good vibes and hi-fives!
About James
About James
18:30
One Aqua
45 minutes
Studio 5 - H2O Aqua
Jess R
45 minutes
Studio 5 - H2O Aqua
About the class
Make a splash! A low impact full body water workout. Good vibes and hi-fives!
About Jess R
Fitness Philosophy: There is no time like the present. Everything takes time and patience, but once you get rolling the...
About Jess R
Fitness Philosophy: There is no time like the present. Everything takes time and patience, but once you get rolling the...