One Barre - Gentle
One for beginners
Have you always wanted to try a One Barre class but were not too sure what was involved? This gentle version of One Barre is slowed down a little and suitable for the beginner. One Barre is a fusion of Pilates, Ballet and Fitness allowing for a total body workout. Why not add One Barre – Gentle to your gym program today.
Time: 45 min
Bring: Towel, grip socks, water
Music: Music with a beat
Pick up a ticket at Fitness Reception. Tickets are available 1 hour prior to the class.