One for beginners

Have you always wanted to try a One Barre class but were not too sure what was involved? This gentle version of One Barre is slowed down a little and suitable for the beginner. One Barre is a fusion of Pilates, Ballet and Fitness allowing for a total body workout. Why not add One Barre – Gentle to your gym program today.

Pick up a ticket at Fitness Reception. Tickets are available 1 hour prior to the class

Duration:
55 minutes
Bring:
Towel, grip socks, water
Music:
Music with a beat
Monday
time
class
duration
studio
instructor
11:30
One Barre Gentle
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
It's One Barre at your pace. Great for beginners.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
Friday
time
class
duration
studio
instructor
08:30
One Barre Gentle
55 minutes
Studio 3 - Mind Body Yoga
Stacey
55 minutes
Studio 3 - Mind Body Yoga
About the class
It's One Barre at your pace. Great for beginners.
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...