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One WOD

New day, new workout

New day, new workout. Build strength and fitness with a great functional workout of the day.

A fun welcoming tribe who love great tunes!

Time: 45 mins

Bring: Towel, water

Music: Trainers choice + requests

Upcoming classes

Event Hours(4)

  • Studio 4

    06.00 - 07.00

    Ben

  • Studio 4

    09.30 - 10.30

    Ben

  • Studio 4

    16.30 - 17.30

    Nicole

  • Studio 4

    17.45 - 18.45

    Ben

Event Hours(2)

  • Studio 4

    06.00 - 07.00

    Ben

  • Studio 4

    17.45 - 18.45

    Ben

Event Hours(2)

  • Studio 4

    06.00 - 07.00

    Abi

  • Studio 4

    17.45 - 18.45

    Reece

Event Hours(2)

  • Studio 4

    06.00 - 07.00

    Abi

  • Studio 4

    17.45 - 18.45

    Reece

Event Hours(3)

  • Studio 4

    06.00 - 07.00

    Ben

  • Studio 4

    09.30 - 10.30

    Ben

  • Studio 4

    16.30 - 17.30

    Ben

Event Hours(2)

  • Studio 4

    07.00 - 08.00

    Ben

  • Studio 4

    09.30 - 10.30

    Ben

Event Hours(1)

  • Studio 4

    07.00 - 08.00

    Ben

Stay In The Know

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