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One Dance

A cheeky one

It’s fitness with a bootie shake! The bright lights are out and the party lights go on!

A cardio dance fitness workout designed to make you sweat with a smile. Channel your inner back up dancer.

Time: 60 min

Bring: Towel water

Music: RnB, Dance

Upcoming classes

Event Hours(1)

  • Studio 1

    19.30 - 20.30

    Angela

Event Hours(1)

  • Studio 1

    17.30 - 18.30

    Maddie

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