A live one

Channel your energy. Get your punch on! A high energy whole-body boxing class.

Hook, jab, cross and uppercut your way to fitness and a fighting spirit #eyeofthetiger.

No boxing experience required. Bring your gloves!

Duration:
30, 45, 50 and 55 minutes
Bring:
Gloves, towel, water
Music:
Trainers choice
Tuesday
time
class
duration
studio
instructor
06:00
FitBox
50 minutes
Studio 1 - Group Fitness
Jody
50 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
About Jody
About Jody
Wednesday
time
class
duration
studio
instructor
07:00
FitBox
30 minutes
Studio 1 - Group Fitness
Brad
30 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
Thursday
time
class
duration
studio
instructor
06:15
FitBox
45 minutes
Studio 1 - Group Fitness
Brad
45 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
Sunday
time
class
duration
studio
instructor
08:15
FitBox
50 minutes
Studio 1 - Group Fitness
Bianca
50 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
Monday
time
class
duration
studio
instructor
16:30
FitBox
55 minutes
Studio 1 - Group Fitness
Nicole
55 minutes
Studio 1 - Group Fitness
About the class
Channel your energy. Get your punch on. A high-energy whole-body boxing class. Bring your gloves.
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...

 

 

From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 

 

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