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One for the ladies

No competition just motivation, inspiration and dedication in this class. Together we achieve new personal bests and smash goals with a combination of bodyweight, circuit work and partner exercises. This class will help you build strength and confidence and get lean.

Time: 45 min

Bring: Towel and water

Music: Great beats – requests taken.

One Pink is for you – let Alex tell you why!


Upcoming classes

Event Hours(1)

  • Studio 4

    10.30 - 11.30


Event Hours(1)

  • Studio 4

    09.30 - 10.30


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