One for the ladies

No competition just motivation, inspiration and dedication in this class. Together we achieve new personal bests and smash goals with a combination of bodyweight, circuit work and partner exercises. This class will help you build strength and confidence and get lean.

One Pink is for you – let Alex tell you why!

Duration:
55 minutes
Bring:
Towel and water
Music:
Great beats – requests taken
Tuesday
time
class
duration
studio
instructor
10:30
One Pink
45 minutes
Studio 4 - Functional Fitness
Cass
45 minutes
Studio 4 - Functional Fitness
About the class
One for the ladies No competition just motivation, inspiration and dedication in this class. Together we achieve new personal bests...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
Wednesday
time
class
duration
studio
instructor
09:30
One Pink
55 minutes
Studio 4 - Functional Fitness
Alex
55 minutes
Studio 4 - Functional Fitness
About the class
One for the ladies No competition just motivation, inspiration and dedication in this class. Together we achieve new personal bests...
About Alex
I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training...
About Alex
I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training...