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One TABATA

Challenge your cardio fitness and strength in ONE with this classic HIIT workout! Switch up the usual workout, get fighting fit and ready for constant variety of exercises and lift your fitness to another level using a barbell, weights & bench.
Time: 55 mins
Bring: Water, towel
Music: Upbeat and energetic!

Upcoming classes

Event Hours(1)

  • Studio 1

    16.30 - 17.30

    Ange

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