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Sprint

For everyone

A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits. Expect intervals, power climbs and sprints! Time to take your fitness to the next level. The music mix will keep you in Sprint mode!

Time: 30 min

Bring: Towel, water.

Music: Upbeat, energetic to get your Sprint on!

Upcoming classes

Event Hours(2)

  • Studio 2

    06.00 - 06.30

    Jess

  • Studio 2

    16.45 - 17.15

    Sharon

Event Hours(1)

  • Studio 2

    16.45 - 17.15

    Nicole

Event Hours(1)

  • Studio 2

    06.00 - 06.30

    Jess

Event Hours(3)

  • Studio 2

    05.15 - 05.45

    Nicole

  • Studio 2

    08.45 - 09.15

    Tammie

  • Studio 2

    17.00 - 17.30

    Linda

Event Hours(1)

  • Studio 2

    09.00 - 09.30

    Phil

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