It’s that one thing, that one feeling at Mingara One Fitness that makes us tick and we want you to feel it too!
Join our tribe at Mingara One Fitness and become part of the best gym community who value our coastal lifestyle, clean living and who love to get involved in a bunch of sweaty fun. Mingara One Fitness is for everyone, no matter your age or ability.
We’ll welcome you warmly, encourage and inspire your love of fitness. Our trainers are one of a kind. They are passionate and will spend time with you finding out about your health and fitness goals and assist you to work towards them.
Do one more and try one new thing each time you visit. We have 106 pieces of cardio equipment and weights to suit all ability. The trainers will teach you how to set up your equipment, how to work out safely and offer advice on how to maximise the effectiveness of your workouts.
Our Group Fitness timetable offers something for everyone with over 180 classes each week. We run, jump, lift, dance, stretch and climb our way to fitness.
Mingara One Fitness is about looking after number one by eating healthy, sleeping well and moving a lot. It is our way to not only change bodies, but minds too. That’s the Mingara One Fitness difference.