RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...
Sprint (Virtual)
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
The Trip (Virtual)
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
Cycle
Our signature full-body cycle class. It's rock star music, bikes and weights.
Group Ride
We ride together. 45 minutes of hill climbs, sprints and intervals.
RPM
Choose your level, ride to the music, burn calories and get fit fast.
Sprint
A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits.
One 30
Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.