Jump on a bike, cycle and visualise the ride of your life, climbing mountains, coasting down hills and sprinting to the finish. RPM, Group Ride, Sprint and more. Add some energising beats and you’re on your way to a great workout.

Studio 2 - Cycle

Sprint (Virtual)

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. Lead...
Studio 2 - Cycle

Sprint

A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits.
Studio 2 - Cycle

One 30

Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.