Alex

All about Alex

Training style: I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training constantly varied to keep my mind body and soul challenged. Whether that be from freestyle, functional to choreographed.
I love anything to an awesome beat where you can put your flavour on it and where the music captures your feelings at that moment in time and takes you to a place you never thought was possible.

What I am passionate about:

To learn, educate and inspire other people to achieve and understand their potential.
Helping others and making them feel true happiness
Living a healthy lifestyle
My family and friends
Team sports
Developing athlete/s performance

My favourite things are:

Playing any type of sports or activities such as touch football, soccer, surfing and jumping on trampolines.
Spending time with my family.
Eating good (healthy) food, and occasionally I enjoy a boysenberry and passionfruit ice cream combo which is a pretty sweet treat!
Having fun and laughing in the company of family and friends.
Backyard cricket with the family.
Hanging out with friends at the beach.
Going on adventures (most of the time this does involve me getting lost).
Exercising with friends.