All about Alex

Training style: I enjoy all types of training styles as the Fitness industry is very diverse and I personally love my training constantly varied to keep my mind body and soul challenged. Whether that be from freestyle, functional to choreographed.
I love anything to an awesome beat where you can put your flavour on it and where the music captures your feelings at that moment in time and takes you to a place you never thought was possible.

What I am passionate about:

• To learn, educate and inspire other people to achieve and understand their potential.
• Helping others and making them feel true happiness
• Living a healthy lifestyle
• My family and friends
• Team sports
• Developing athlete/s performance

My favourite things are:

• Playing any type of sports or activities such as touch football, soccer, surfing and jumping on trampolines.
• Spending time with my family.
• Eating good (healthy) food, and occasionally I enjoy a boysenberry and passionfruit ice cream combo which is a pretty sweet treat!
• Having fun and laughing in the company of family and friends.
• Backyard cricket with the family.
• Hanging out with friends at the beach.
• Going on adventures (most of the time this does involve me getting lost).
• Exercising with friends.

Qualifications

• Level 1 and 2 ASCA Strength and Conditioning Coach
• Les Mills CX Worx Instructor
• FIA Fitnation Aqua Instructor
• Australian Institute of Fitness certificate 3, 4 and Master in Fitness
• Fitness Australia- Level. 2 Exercise Professional