"I love printed gym tights!"


I am a group fitness instructor who has a passion for all kinds of exercise & movement! Whether it’s Body Pump, Barbell, Barre, Dance, Step, ABT, Aqua, Dance Tone, Ange’s high-energy attitude will get you moving!

After 20 + years of teaching Dance on the Central Coast & Sydney I was motivated to branch out into gym instructing here at Mingara One. Mingara One is my Happy place, I’m addicted to fitness and will never quit!!

I devote countless hours preparing and delivering consistent, challenging and entertaining classes to give you the motivation you need to reach your goals that not only work your body but entertain your mind.

My main goal is to give you a workout that is creative, fun, music driven, challenging, but above all, one that makes you want to come back for more!


I discovered the plethora of opportunities to explore my love of movement & become a certified group fitness instructor. Working in the fitness industry is not only rewarding & satisfying but gives you a way to motivate, encourage and guide people as they spend some precious time doing something positive for themselves!

Love it

It’s safe to say that I absolutely love my job. Fitness classes are a massive passion of mine. It is a means for me to get creative with lesson plans and a chance to interact with multiple people at the same time. Group fitness classes are helpful for members as a large group will encourage each other, boost morale and focuses on a wide range of different aspects of fitness.

Some fun facts about me!

  • I’m a Renovation & interior design enthusiast so in my spare time, you’re sure to find me with a paintbrush in hand.
  • I love printed gym tights! My collection is Ridiculous and my theory behind the addiction is simple. You wear activewear in your normal day-to-day life and then you naturally want to hit Mingara One Fitness and stay healthy. It’s such a motivator!!