Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about helping others find their best and most confident self through their own personal health and fitness journey. And of course, having fun in the process!
- I love nature and exploring all it has to offer! The sunrise is my favourite place to spend my mornings with a coffee, my journal and my favourite book. Anywhere in the sunshine is my happy place.
- I played competitive touch football my whole life, as well as athletics, dancing and singing. My sports background stemmed to my love for fitness, the gym and the team/ community vibe!
What makes life great for you?
So many things. Life is what you make of it. I feel most whole when surrounded by the people I love most and creating fulfilling experiences. Life is great being able to influence the lives of others through their health, fitness and overall lifestyle at Mingara One.