You can find your true power through the challenge of movement. Move in ways that make YOU feel joy.

Qualifications: Bikram, Vinyasa, Yin, Hatha, HIIT Pilates, Pranayama & Breathwork

What Makes Life Great For Me: Movement, breath, family, friends, nature, good food & finding joy in the little things.

Fun Fact:

I believe chocolate is a super food