"Believe in yourself. Follow your dreams!"

Biography

Fitness Philosophy:

Move as much as you can in as many ways as possible and make it fun!

I grew up in an active family and have been a runner my whole life. As I have gotten older my fitness philosophy has changed.

I used to train 6 days a week and compete in 400m hurdles. To me growing up fitness was regimented training and always trying to be better than your last race. If it wasn’t a PB it wasn’t good enough.

Since giving up competitive athletics, I’ve found the Fun in fitness I started wakeboarding, snowboarding and surfing and I LOVE IT! I stay fit and healthy to get better at the hobbies that I love and give me energy.

Fun Facts:

  • I grew up in Bendigo, Victoria
  • I am anaphylaxis to Strawberries

What makes life great for you?

The people around me and in my life, My boat (when it works), Being active and doing the hobbies that I love

 

My classes
Monday
time
class
duration
studio
instructor
17:30
Sprint
30 minutes
Studio 2 - Cycle
Jess
30 minutes
Studio 2 - Cycle
About the class
A 30 minute HIIT training on a bike, short and intense workout to push your physical and mental limits.
About Jess
I love teaching and participating in Les Mills Programs of all sorts including, Body Attack, RPM, Body Pump and CX...
About Jess
I love teaching and participating in Les Mills Programs of all sorts including, Body Attack, RPM, Body Pump and CX...