Surround yourself with amazing people that will help your grow. Be genuine with every action you undertake. You never grow up you just learn from your mistakes! Don’t sweat the small stuff!
I am loud, full of energy, cheeky, outgoing and forgetful.
My favourite things are:
- Thunder storms
- Making people happy
My least favourite things:
- Thrusters (Squat + Press)
- Fried Food
- Locking my keys in the car
When I am not at work
I’m surfing, spending time with friends or having a nap….. My three main passions. I enjoy anything that gets me moving with my body weight, surfing, trail running, callisthenics. I try and translate this to work every day, the most important part for me is to for someone to LEARN from their experience, whether is how to move properly or why they are choosing that diet or that exercise.My ultimate day would look like this; wake up with no alarm set, go for a surf in perfect waves, come home, eat, nap then take the pups for a walk to Terrigal to meet friends for a barbeque and watch the sunset.
- Certificate 3 & 4 in Fitness
What I love about my classes
I love my freestyle classes as it’s my chance to show who I am through the music and programming. Whether it’s our functional movement classes like Strong and FIIT, or One Cycle I have the greatest time and for me, these classes bring more than just a workout but a motivating a team environment where everyone supports each other!
Any Aqua class just brings a new element to traditional training that I love, and it is so underrated, so I always encourage everyone to try it’s so good for your core! I know I’ll get in trouble from my other Aqua member for saying this, but my Aqua Over 50’s girls are where it’s at, I prefer athletic Mermaids myself!