A high intensity aerobic style workout with fun and achievable moves backed by incredible tunes and a high energy instructor. This class will have you sweating and moving to the beat of the music. So much fun you won’t even realize you are working out!

45 minutes
Towel, Drink Bottle
Instructors own flare.



From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 


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