Hot, Flow and Unwind
You want to workout, but also need to switch off for the week...?! Why not try our heated practice that...
Mum’s & Bubs- Boxing
Bianca will be taking Mums through a Fit box style class. Please bring inners and/or your own gloves with you....
Yogalates
Combining elements of Yoga and Pilates, this fusion will allow you to harness the physical and mental benefits of both...
Strength Blast
A half an hour of strength based high intensity training. You will be lifting plates and a barbell, you will...
Cardio Blast
For all our cardio bunnies out there, You can expect the unexpected with this all over body workout designed to...
Freestyle Core
A class designed to work your booty, shoulders, legs, mid section and everything in between. Expect the unexpected with a...
Freestyle Core
A freestyle class that works your core like no other. 45 mins to set your mid section on fire. A...
Freestyle Attack
A high intensity aerobic style workout with fun and achievable moves backed by incredible tunes and a high energy instructor....
RPM (Virtual)
LES MILLS RPM™ is a cycling workout where you control the intensity. RPM™ virtual will take you on a journey...