Current Status: Hibernation

As most of you are aware, due to the Government restrictions, we’re now cosied up at home and pausing for a while in hibernation. We will be back after a period of rest where we can rejuvenate and evolve into a new future with you.

We'll get through this together. Keep healthy and be connected with us online. To get you started, check out our Ebook for exercises to keep your body and mind moving and easy recipes to keep you eating well.

Today's classes

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
John
6:00 am - 6:45 am
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Blast
Ben
7:00 am - 7:45 am
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
Body Pump
Kim
7:30 am - 8:15 am
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
Body Pump
Kim
9:30 am - 10:15 am
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Blast
Ben
9:30 am - 10:15 am
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Yoga
Marty
10:30 am - 11:15 am
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Cycle
Brad
1:00 pm - 1:45 pm
Please note, this class will be held outdoors, not in Studio 2. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Yoga
Marty
4:30 pm - 5:15 pm
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Blast
Ben
4:30 pm - 5:15 pm
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
Group Ride
Shas
5:30 pm - 6:15 pm
Please note, this class will be held outdoors, not in Studio Two. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Dance
Ange
6:30 pm - 7:15 pm
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 1

Studio 2

Studio 3

Studio 4

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Kim
7:30 am - 8:15 am
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
Body Pump
Kim
9:30 am - 10:15 am
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
John
6:00 am - 6:45 am
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Yoga
Marty
10:30 am - 11:15 am
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Yoga
Marty
4:30 pm - 5:15 pm
Please note, this class will be held outdoors, not in Studio Three. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Ben
7:00 am - 7:45 am
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Blast
Ben
9:30 am - 10:15 am
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.
One Blast
Ben
4:30 pm - 5:15 pm
Please note, this class will be held outdoors, not in Studio Four. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 4

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Dance
Ange
6:30 pm - 7:15 pm
Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Shas
5:30 pm - 6:15 pm
Please note, this class will be held outdoors, not in Studio Two. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 2

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Brad
1:00 pm - 1:45 pm
Please note, this class will be held outdoors, not in Studio 2. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Studio 2

No classes available!

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