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Discover your one thing! Be part of a fitness community who value living on the Central Coast and who love to get involved in a bunch of sweaty fun! Life’s Great at Mingara One.

Today's classes

time
class
duration
studio
instructor
12:15 Finished
The Trip (Virtual)
20 minutes
Studio 2 - Cycle
Virtual
20 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About the class
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
13:00 Finished
Aqua – Gentle
45 minutes
Studio 5 - H2O Aqua
Bianca
45 minutes
Studio 5 - H2O Aqua
About the class
The best of One Aqua at your level. Suitable for everyone.
About the class
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
16:00 Finished
The Trip (Virtual)
45 minutes
Studio 2 - Cycle
Virtual
45 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About the class
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
17:30
Hot Slow Flow Yoga
55 minutes
Studio 3 - Mind Body Yoga
Jordan
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a slower series of yoga postures in our heated 32 degree room.
About the class
About Jordan
Fitness philosophy: Movement for daily improvement   Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that...
About Jordan
Fitness philosophy: Movement for daily improvement   Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that...
18:15
The Trip (Virtual)
45 minutes
Studio 2 - Cycle
Virtual
45 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About the class
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...

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Great Facilities

Designed to deliver a specific fitness experience for you.

Personal Training

One-on-one training guided by our experts for great results.

170+ Group Fitness Classes

The largest group fitness timetable on the Central Coast.

Wellness Café

Enjoy a post-workout coffee, smoothie or healthy snack. Meet up with friends after your session and enjoy the social, friendly community at the gym.

You can also pre-order and pay for your coffee or food so you don’t have to wait around after you finish your class.

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Rachel

I just love the vibe coming in here. I’ve always said that the trainers are great, the atmosphere’s great, you never feel judged in here, you know, we’re all here in it together.

★ ★ ★ ★ ★
Bob

A lot of the Vietnam veterans punished themselves a bit, which I probably did in the earlier stages in my life after the war, and I find that this helps me here.

★ ★ ★ ★ ★
Maggie

Even on the drabbest day, if you walk into that pool, you’ve just got a bunch of smiling faces and people that will make you enjoy the day.

★ ★ ★ ★ ★
Amanda

I think we all need to be pushed, every class needs to be a push and, you know, as much as it seems tough, when you leave, you should just feel amazing.

★ ★ ★ ★ ★
Malcolm

I’m 74 and I’m sort of getting around like a spring chicken. I’m a roadie with my son’s band and things like that. That’s what it’s done for me.

★ ★ ★ ★ ★
Sally

I had a goal to climb a rope at 50 and I came in on my 50th birthday and I climbed the rope, so there’s a fun fact. And that felt really good.

★ ★ ★ ★ ★
Sara

It’s all about looking after my body. So a mixture of strength work, cardio work, meditation and yoga. All that makes me feel like a whole person.

★ ★ ★ ★ ★
Robyn

I love to be enthusiastic and happy and have a real zest for life, so I think the gym helps you to maintain that.

★ ★ ★ ★ ★

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