Mingara One Fitness
Mingara Recreation Club • Mingara Aquatics

Join the Central Coast's best gym

Mingara One Fitness is the best gym on the Central Coast. We have a wide range of facilities and gym equipment to suit all levels of fitness. Join Mingara One Fitness and become part of our Central Coast gym community.

Today's classes
View timetables
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Broga
John
8:30 am - 9:30 am
One BrogaHot Yoga, one just for the Bro’s
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.
One Blast
Tom
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.
Body Pump
Nic
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.
One Yoga
Acacia
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 1

Studio 2

Studio 3

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Broga
John
8:30 am - 9:30 am
One BrogaHot Yoga, one just for the Bro’s

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Nic
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Acacia
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Tom
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.

Studio 2

No classes available!
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From our trainers

Tiff
Choc Banana Protein Pancakes
Enjoy these delicious and guilt free protein pancakes that are perfect for a Sunday morning breakfast!
Bianca Cogger
5 tips to work smarter not harder.
Working hard with no results? It is time to work smarter not harder! We have all been there, you are eating well, moving a lot and resting as much as you can – living your best life, then, over the period of a few months or even years, you notice your jeans feel tighter, that … Continued
Tiff
Healthy Pumpkin & Carrot Soup
Stay warm with this easy and tasty homemade pumpkin and carrot soup.

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