Now is the time to find your one thing again!

We have great news… we’re awakening from hibernation. It’s time – let’s do this!

So we can continue to offer great. safe. fitness. we’ll need you, our existing members to activate your membership. It’s easy to do, and you can start right now by clicking here.

Once activated, you’ll have unlimited access to run, jump, lift, stretch, ride and dance. Our new group fitness timetable is packed with all of your favourite classes… there’s 145 each week to choose from.

We’ve also added some extra time to train, check out our extended trading hours.

Today's classes

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Nicole
5:00 am - 5:45 am
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.
Grit
Matty
5:15 am - 5:45 am
GritThe one with the intervals
Body Pump
Matty
6:00 am - 6:45 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Cycle
Nicole
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Yoga - Hot
Marty
6:00 am - 6:45 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One WOD
Ben
6:00 am - 6:45 am
One WODBuild strength and fitness with a great functional workout of the day.
One Yoga
Marty
7:00 am - 7:45 am
One Actives
Kim
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.
One Barre - Gentle
Angela
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.
Group Ride
Shas
9:00 am - 9:45 am
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.
Body Attack
Tammie
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One Pilates
Tina
9:30 am - 10:15 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.
One WOD
Ben
9:30 am - 10:15 am
One WODBuild strength and fitness with a great functional workout of the day.
One Cycle
Reece
10:00 am - 10:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
Body Pump
Shas
10:30 am - 11:15 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Balance
Kim
10:30 am - 11:15 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
One Pilates - Gentle
Kris
11:30 am - 12:15 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.
One Young @ Heart
Reece
11:30 am - 12:15 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.
One WOD
Ben
4:30 pm - 5:15 pm
One WODBuild strength and fitness with a great functional workout of the day.
Body Pump
Ange
5:30 pm - 6:15 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Hot
Marty
5:30 pm - 6:15 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 1

Studio 2

Studio 3

Studio 4

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Grit
Matty
5:15 am - 5:45 am
GritThe one with the intervals

Studio 1

  • Grit Matty
    5:15 am - 5:45 am
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates - Gentle
Kris
11:30 am - 12:15 pm
One Pilates - GentleThe best of One Pilates at your level. Suitable for beginners.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre - Gentle
Angela
8:30 am - 9:15 am
One Barre - GentleIt's One Barre at your pace. Great for beginners.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kim
10:30 am - 11:15 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Pilates
Tina
9:30 am - 10:15 am
One PilatesStrengthens the core, improves posture and flexibility. Your glutes will thank you. A low impact class.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Tammie
9:30 am - 10:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Matty
6:00 am - 6:45 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Shas
10:30 am - 11:15 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
Body Pump
Ange
5:30 pm - 6:15 pm
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Young @ Heart
Reece
11:30 am - 12:15 pm
One Young @ HeartThings go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with the over 50's.

Studio 4

No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
Marty
6:00 am - 6:45 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
Marty
5:30 pm - 6:15 pm
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Marty
7:00 am - 7:45 am

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One WOD
Ben
6:00 am - 6:45 am
One WODBuild strength and fitness with a great functional workout of the day.
One WOD
Ben
9:30 am - 10:15 am
One WODBuild strength and fitness with a great functional workout of the day.
One WOD
Ben
4:30 pm - 5:15 pm
One WODBuild strength and fitness with a great functional workout of the day.

Studio 4

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Actives
Kim
8:30 am - 9:15 am
One ActivesAerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Nicole
5:00 am - 5:45 am
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.
Group Ride
Shas
9:00 am - 9:45 am
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.

Studio 2

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Nicole
6:00 am - 6:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.
One Cycle
Reece
10:00 am - 10:45 am
One CycleOur signature full-body cycle class. It's rock star music, bikes and weights.

Studio 2

No classes available!

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