Mingara One Fitness
Mingara Recreation Club • Mingara Aquatics

Join the Central Coast's best gym

Mingara One Fitness is the best gym on the Central Coast. We have a wide range of facilities and gym equipment to suit all levels of fitness. Join Mingara One Fitness and become part of our Central Coast gym community.

Today's classes
View timetables
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Hot Yoga
John
8:30 am - 9:30 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
One Float
Mason
8:30 am - 9:15 am
One FloatThis HIIT whole body workout is a fun, low impact, class. It’s all on water! Burpee, lunge, squat, plank, salute the sun and more on the inflatable platform.
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.
One Blast
Mason
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.
Body Pump
Nic
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.
One Yoga
Louis
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Float
Mason
8:30 am - 9:15 am
One FloatThis HIIT whole body workout is a fun, low impact, class. It’s all on water! Burpee, lunge, squat, plank, salute the sun and more on the inflatable platform.

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Nic
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Hot Yoga
John
8:30 am - 9:30 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Louis
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Mason
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Nic
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.

Studio 2

No classes available!
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From our trainers

Alex
Once upon a PINK Christmas
Christmas arrived at Mingara One Fitness today with the PINK class celebrating their #onceupomapinkchristmas. A wonderful turnout of Christmas clad members arrived ready for their festive workout and a whole lot of festive fun. Check out the gallery here – thanks for an awesome day!
Bianca Cogger
Festive Season Timetable & Hours
The most ONE-derful time of the year! Have a safe, happy and healthy festive season! Don’t forget we are open the following dates and times for the festive season! 
Sarah
Food prep like a boss with Sarah W.
Fail to plan, plan to fail! How do you spend your Sunday? Do you want to learn to food prep like a boss? For a lot of people, Sunday is a day for organising and preparing for the week ahead. These days we are all so busy that I find taking some time on a … Continued

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