Find your One thing!

We continue to offer great. safe. fitness and it’s time to find your one thing at Mingara One Fitness – let’s do this!

Members have unlimited access to run, jump, lift, stretch, ride, splash and dance! Our NEW group fitness timetable is packed with all of your favourite classes, there’s over 160 classes each week to choose from.

We’ve also added some extra time to train, click here to see our trading hours.

Click here to view our conditions of entry.

 

Today's classes

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
John
6:05 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
Body Pump
Ange
7:00 am - 8:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One WOD
Ben
7:00 am - 8:00 am
One WODBuild strength and fitness with a great functional workout of the day.
One ABT
Ange
8:00 am - 8:30 am
One ABTThe original Abs, Butts and Thighs workout with a twist. Prepare to set the core and glutes on fire! Includes loop bands, resistance bands and weights.
Body Attack
Julie
8:30 am - 9:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
One Barre
Kelly
8:30 am - 9:30 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.
RPM
Bec V
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.
One Yoga
Kylie
9:30 am - 10:30 am
One WOD
Ben
9:30 am - 10:30 am
One WODBuild strength and fitness with a great functional workout of the day.
Body Balance
Kylie
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.
Group Ride
Shas
4:00 pm - 4:45 pm
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.

Studio 1

Studio 2

Studio 3

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One ABT
Ange
8:00 am - 8:30 am
One ABTThe original Abs, Butts and Thighs workout with a twist. Prepare to set the core and glutes on fire! Includes loop bands, resistance bands and weights.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Balance
Kylie
10:30 am - 11:30 am
Body BalanceA mix of Yoga, Tai Chi and Pilates. A workout that builds flexibility and strength. Leaves you feeling centred and calm.

Studio 3

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Attack
Julie
8:30 am - 9:15 am
Body AttackA high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.

Studio 1

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Ange
7:00 am - 8:00 am
Body PumpTone up as you lift to the music. A light weights, high repetition full body workout.

Studio 1

No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Barre
Kelly
8:30 am - 9:30 am
One BarreWork to the beat with this dynamic mix of pilates, ballet and fitness. No dance experience required.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga - Hot
John
6:05 am - 7:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.
One Yoga - Hot
John
7:00 am - 8:00 am
One Yoga - HotThe hot one. Yoga at 32 degrees. Bring your towel.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Kylie
9:30 am - 10:30 am

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One WOD
Ben
7:00 am - 8:00 am
One WODBuild strength and fitness with a great functional workout of the day.
One WOD
Ben
9:30 am - 10:30 am
One WODBuild strength and fitness with a great functional workout of the day.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Group Ride
Shas
4:00 pm - 4:45 pm
Group RideWe ride together. 45 minutes of hill climbs, sprints and intervals.

Studio 2

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
RPM
Bec V
9:30 am - 10:15 am
RPMChoose your level, ride to the music, burn calories and get fit fast.

Studio 2

  • RPM Bec V
    9:30 am - 10:15 am
No classes hours available!
No classes hours available!
No classes available!

Stay In The Know

  • This field is for validation purposes and should be left unchanged.

From our trainers