Mingara One Fitness
Mingara Recreation Club • Mingara Aquatics

Join the Central Coast's best gym

Mingara One Fitness is the best gym on the Central Coast. We have a wide range of facilities and gym equipment to suit all levels of fitness. Join Mingara One Fitness and become part of our Central Coast gym community.

Today's classes
View timetables
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Hot Yoga
John
8:30 am - 9:30 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
One Float
Mason
8:30 am - 9:15 am
One FloatThis HIIT whole body workout is a fun, low impact, class. It’s all on water! Burpee, lunge, squat, plank, salute the sun and more on the inflatable platform.
One FitBox
Jess
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.
One Blast
Mason
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.
Body Pump
Jess
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.
One Yoga
Louis
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 1

Studio 2

Studio 3

Studio 4

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Meditation
John
11:05 am - 11:35 am
One MeditationBe at one. Allow yourself to be guided through a 30 minute meditation.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Float
Mason
8:30 am - 9:15 am
One FloatThis HIIT whole body workout is a fun, low impact, class. It’s all on water! Burpee, lunge, squat, plank, salute the sun and more on the inflatable platform.

Studio H20

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Body Pump
Jess
10:00 am - 11:00 am
Body PumpWe don't just pump weights in this class - we pump out the encouragement, motivation and great music!

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
Hot Yoga
John
8:30 am - 9:30 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.
Hot Yoga
John
10:00 am - 11:00 am
Hot YogaBring the heat to your body. Be guided through a series of yoga postures in our heated 26 degree room.

Studio 3

Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Yoga
Louis
4:00 pm - 5:00 pm
One YogaTake a breath, centre and regroup.

Studio 3

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Blast
Mason
9:30 am - 10:30 am
One BlastNo two sessions are ever the same as we put the fun into functional fitness.

Studio 4

No classes hours available!
No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One FitBox
Jess
9:00 am - 10:00 am
One FitBoxStay light on your feet in this high energy, high impact boxing class.

Studio 1

No classes hours available!
No classes hours available!
No classes hours available!
Studio 1 Studio 2 Studio 3 Studio 4 Studio H20
One Cycle
Phil
9:30 am - 10:15 am
One CycleGo up one gear, pedals to the metal and get a full body workout that will leave you grinning.

Studio 2

No classes available!
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From our trainers

Bianca Cogger
New Year’s Resolutions – throw them out!
Almost everyone starts the new year with a new year’s resolution. But they’re so negative! The words ‘resolve’ and ‘resolution’ have so many negative connotations — like there’s always something to be fixed. Why not set some new year’s goals instead? Goals are empowering and positive. They are all about what we will do, not … Continued
Bianca Cogger
Australia Day Timetable
Don’t miss out on your workout this Friday! Why not try something new this Australia Day at Mingara One Fitness. Australia Day Long Weekend Opening Hours Class timetable   Saturday 26 January Gym opening hours are from 6 am to 6 pm 8:30 am Body Attack 8:30 am One Barre 9:30 am  One Blast 9:30 … Continued
Alex
Once upon a PINK Christmas
Christmas arrived at Mingara One Fitness today with the PINK class celebrating their #onceupomapinkchristmas. A wonderful turnout of Christmas clad members arrived ready for their festive workout and a whole lot of festive fun. Check out the gallery here – thanks for an awesome day!

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