Weekly timetable
time
class
duration
studio
instructor
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
45 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
45 minutes
Studio 5 - H2O Aqua
About the class
It's a spin class in the water. Suitable for all fitness levels. Bring aqua booties or shoes.
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
55 minutes
Studio 1 - Group Fitness
About the class
The one with weights We don’t just pump weights in this class – we pump out the encouragement, motivation and...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
55 minutes
Studio 4 - Functional Fitness
About the class
Build strength and fitness in teams with a great functional workout of the day.
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
55 minutes
Studio 3 - Mind Body Yoga
About the class
A Yoga & Pilates fusion style class, in your usual Studio 3 but with the heat turned on.
About Jordan
Fitness philosophy: Movement for daily improvement Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that...
About Jordan
Fitness philosophy: Movement for daily improvement Fun Facts: I enjoy endurance sports from trail running and cycling. Anything that...
45 minutes
Studio 2 - Cycle
About the class
Choose your level, ride to the music, burn calories and get fit fast.
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
45 minutes
Studio 1 - Group Fitness
About the class
A high energy interval training class guaranteed to burn calories. Expect running, jumping, lunging, push ups and squats.
About Hayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy,...
About Hayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy,...
55 minutes
Studio 3 - Mind Body Yoga
About the class
This class is for everyone. Feel realigned, balanced and centred with the flowing sequences and high intensity fusion of Pilates,...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. We work on getting stronger while finding your overall fitness through moving...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
Expand timetable
45 minutes
Studio 1 - Group Fitness
About the class
Les Mills Core is a 45 minute class
About Hayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy,...
About Hayley
Fitness Philosophy: It’s all about balance and consistency! Keep it simple - find forms of movement that you genuinely enjoy,...
45 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
55 minutes
Studio 3 - Mind Body Yoga
About the class
"Feel alive". Breathe, stretch, relax and strengthen your mind and body. Beginner to the yoga warrior.
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a series of poses, stretches and moves that combine Yoga, Tai Chi and Pilates into one strength...
45 minutes
Studio 2 - Cycle
About the class
Where the mind goes, the body will follow. That’s the philosophy behind THE TRIP, a workout powered by Les Mills’...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
About Virtual
Our one of a kind Virtual Screen in the Cycle Studio. Offering Les Mills Programs such as The Trip, Sprint,...
50 minutes
Studio 2 - Cycle
About the class
We ride together. 45 minutes of hill climbs, sprints and intervals.
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...
About Shas
Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and...