Enjoy a post-workout coffee, smoothie or healthy snack. Meet up with friends after your session and enjoy the social, friendly community at the gym. You can also pre-order and pay for your coffee or food so you don’t have to wait around after you finish your class.
Hot Coffee
Small Coffee
$4.50m $4.90nm
Large Coffee
$5m $5.50nm
Alternative milk available
including almond, Bonsoy, coconut, oat and lactose-free
Fresh Squeezed Juice
A boost of energy packed full of fresh fruity flavours
Energy Boost
$8m $8.80nm
Apple, carrot, orange and lemon
$8m $8.80nm
Beetroot, apple, carrot, lemon and ginger
Summer Days
$8m $8.80nm
Watermelon, pineapple, orange, carrot and ginger
Delicious, nutritious smoothies for all tastes
Brekkie 2 Go
$9m $9.90nm
Oat milk, Frozen Banana, Espresso, Peanut Butter and Chocolate Powder
$9m $9.90nm
Spinach, Frozen Mango, Coconut Water, Pineapple Juice and Greens Powder
$9m $9.90nm
Frozen Berries, Oats, Chocolate Protein and Full Cream Milk
$9m $9.90nm
Maple Syrup, Frozen Strawberries, Frozen Banana, Almond Milk and White Chocolate Powder
$9m $9.90nm
Frozen Mango, Pineapple Juice, Coconut Milk, Passionfruit and BCAAS
Straight Up
$5m $5.50nm
Your choice of protein or pre-workout blended with ice
- Whey
- Vegan
- Collagen
Great for the kids and the grown-ups!
Kids Milkshake
$4m $4.40nm
Regular Milkshake
$5.20m $5.80nm
Healthy Options
Light snacks and tasty treats
Ham and cheese toasty
$6m $6.60nm
Fresh fruit cup
$5m $5.50nm
Yoghurt parfait
$6.50m $7.20nm
Protein Balls
$2m $2.20nm
Almond meal, dates, cacao, coconut oil, whey protein powder and coconut
Peanut Butter
$2m $2.20nm
Almond meal, dates, peanut butter, coconut oil, whey protein powder and peanuts
$2m $2.20nm
Almond meal, dates, cacao, coconut oil, whey protein powder and walnut



From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 


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