The Hot One

Bring the heat to your body. Be guided through a slower series of yoga postures in our heated 32 degree room. Allow the heat to enhance your flexibility to transition safely into deeper postures. Stimulate your mind and body with a tribe who thrive on sweaty fun. Beginners welcome!

Duration:
55 mins
Bring:
Yoga Mat, Towel, Water Bottle.
Music:
Trainer's choice of beats.
Friday
time
class
duration
studio
instructor
17:30
Hot Slow Flow Yoga
55 minutes
Studio 3 - Mind Body Yoga
Keeton
55 minutes
Studio 3 - Mind Body Yoga
About the class
Be guided through a slower series of yoga postures in our heated 32 degree room.
About Keeton
About Keeton