The Hot One

Bring the heat to your body. Be guided through a slower series of yoga postures in our heated 32 degree room. Allow the heat to enhance your flexibility to transition safely into deeper postures. Stimulate your mind and body with a tribe who thrive on sweaty fun. Beginners welcome!

Duration:
55 mins
Bring:
Yoga Mat, Towel, Water Bottle.
Music:
Trainer's choice of beats.