One plus one

Take your first post baby steps back into fitness with our Mums and Bubs Pilates class. The mind becomes calmer and the body stronger, stable and more flexible. This low impact, safe and effective workout is here to assist with you with your postpartum journey. . Bubs up to 12 months welcome – bring your pram!

 

Duration:
30 minutes
Bring:
Towel, water, pram
Music:
Trainers choice
Wednesday
time
class
duration
studio
instructor
10:30
One Mums & Bubs Pilates
50 minutes
Studio 3 - Mind Body Yoga
Stacey
50 minutes
Studio 3 - Mind Body Yoga
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome....
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...