One plus one
Take your first post baby steps back into fitness with our Mums and Bubs Core class. A mixture of resistance training and core exercises designed to bring your core back safely post partum. Babies up to 12 months old.
Duration:
50 minutes
Bring:
Towel, water, Baby wearing sling
Music:
Trainers choice
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 1 - Group Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome....
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...