A fast one

Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.

Duration:
30 minutes
Bring:
Towel, water
Music:
Trainers choice
Monday
time
class
duration
studio
instructor
05:15
One 30
30 minutes
Studio 2 - Cycle
Brad
30 minutes
Studio 2 - Cycle
About the class
Achieve results faster with this 30 minute HIIT cycle workout. Beats, intervals, results.
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...

 

 

From 14-24 April, the cardio and strength equipment on level one will be taking a break as we transform this space for your workout experience. During this period, we will continue to offer our great classes. We will also provide additional cycle classes along with hourly Mingara Loop walk and talk classes to help keep your heart rate up! 

 

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