Fun Fact: I played Professional Rugby Union.

Fitness Philosophy: Coming from a Rugby background I am a big believer in taking our bodies to the limit and going beyond what we think we are capable of, no matter what stage you are at on your fitness journey. I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both mentally and physically. I enjoy working in a team and will bring this into my Group Fit flavour.