Body Attack
Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time
For everyone
A high energy interval training class guaranteed to burn calories! Expect running, jumping, lunging, push ups and squats. The music mix will keep you in attack mode!
Time: 45 min
Bring: Towel, water.
Music: Upbeat, energetic to get your attack on!
Watch the Body Attack action here:
