Home > Class & Events > Body Attack

Body Attack

Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time

For everyone

A high energy interval training class guaranteed to burn calories! Expect running, jumping, lunging, push ups and squats. The music mix will keep you in attack mode!

Time: 45 min

Bring: Towel, water.

Music: Upbeat, energetic to get your attack on!

Watch the Body Attack action here:

 

Upcoming classes

Event Hours(1)

  • Studio 1

    09.30 - 10.15

    Jess
    Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Event Hours(1)

  • Studio 1

    09.30 - 10.15

    Tammie
    Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Event Hours(1)

  • Studio 1

    08.30 - 09.15

    Tammie
    Please note, this class will be held outdoors, not in Studio one. Meet your trainer at the top of the stairs to the gym 10 minutes before scheduled start time.

Stay In The Know

  • This field is for validation purposes and should be left unchanged.