More bang for your buck

A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst have a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.

Duration:
50 minutes
Bring:
Towel, Water bottle
Tuesday
time
class
duration
studio
instructor
09:30
Body Blast
50 minutes
Studio 1 - Group Fitness
Nicole
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
Wednesday
time
class
duration
studio
instructor
09:30
Body Blast
50 minutes
Studio 1 - Group Fitness
Abi
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!