More bang for your buck

A whole body workout combining bodyweight movements with weights – aimed at improving your overall strength and fitness all whilst have a BLAST! It’s the trainer’s call, so be ready for anything. Catering to all levels of fitness – variations are always provided.

Duration:
50 minutes
Bring:
Towel, Water bottle
Thursday
time
class
duration
studio
instructor
06:00
Blast
50 minutes
Studio 1 - Group Fitness
Brad
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bianca
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
Friday
time
class
duration
studio
instructor
05:15
Blast
30 minutes
Studio 1 - Group Fitness
Bec B
30 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B
Tuesday
time
class
duration
studio
instructor
09:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B
18:30
Blast
50 minutes
Studio 1 - Group Fitness
Bec B
50 minutes
Studio 1 - Group Fitness
About the class
More bang for your buck A whole body workout combining bodyweight movements with weights - aimed at improving your overall...
About Bec B
About Bec B