One pedal at a time

We’ve dropped your exercise bike in the pool for this one! Mix it up in this combined Aqua and Aqua Cycle class, great muscle and joint support in the pool for high fat burning, lean muscle building class. One to add to your workout mix to keep your body guessing.

Duration:
45 minutes
Bring:
Swimmers, shoes for the pool
Music:
Trainers choice
Friday
time
class
duration
studio
instructor
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Nicole
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
Monday
time
class
duration
studio
instructor
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Mitch
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Mitch
I hold my Cert 3 in Group Fitness and Certificate 4 in Personal Training. I am a qualified Aqua, Cycle,...
About Mitch
I hold my Cert 3 in Group Fitness and Certificate 4 in Personal Training. I am a qualified Aqua, Cycle,...
Wednesday
time
class
duration
studio
instructor
07:00
Hydro Combo
45 minutes
Studio 5 - H2O Aqua
Ethan
45 minutes
Studio 5 - H2O Aqua
About the class
We’ve dropped your exercise bike in the pool for this one!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!