One step at a time Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50’s. Duration: 50 minutes Bring: Towel, water Music: 50s, 60s, 70s and a bit of 80s fun Tuesday time class duration studio instructor ▼ 08:30 One Actives 50 minutes Studio 1 - Group Fitness Shas ▼ 50 minutes Studio 1 - Group Fitness About the class Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's. About the class About Shas Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and... Trainer biography About Shas Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and... Trainer biography ▼ Wednesday time class duration studio instructor ▼ 08:30 One Actives 50 minutes Studio 1 - Group Fitness Shas ▼ 50 minutes Studio 1 - Group Fitness About the class Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's. About the class About Shas Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and... Trainer biography About Shas Fitness Philosophy: I love being apart of everyone’s fitness journey from the start to the end, watching them grown and... Trainer biography ▼ Friday time class duration studio instructor ▼ 08:30 One Actives 50 minutes Studio 1 - Group Fitness Kim S ▼ 50 minutes Studio 1 - Group Fitness About the class Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's. About the class About Kim S I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed... Trainer biography About Kim S I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed... Trainer biography ▼ Monday time class duration studio instructor ▼ 08:30 One Actives 50 minutes Studio 1 - Group Fitness Kim S ▼ 50 minutes Studio 1 - Group Fitness About the class Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50's. About the class About Kim S I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed... Trainer biography About Kim S I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed... Trainer biography ▼ See the weekly class timetable View timetable