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One Actives

One step at a time

Aerobics fun style. A mixture of cardio and strength work and a few grapevines. Ideal for the over 50’s.

Time: 45 mins

Bring: Towel, water

Music: 50s, 60s, 70s and a bit of 80s fun

Upcoming classes

Event Hours(1)

  • Studio 1

    08.30 - 09.15

    Leah

Event Hours(1)

  • Studio 1

    08.30 - 09.15

    Sharon

Event Hours(1)

  • Studio 1

    08.30 - 09.15

    Kim S

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