One Cycle

Go up one gear, pedals to the metal and get a full body workout that will leave you grinning.

Our signature full body workout Cycle class, complete with rock star music. We’ve added hand weights to this 45 minute ride, which will help you burn kilojoules, improve your cardiovascular health, tone your legs and give your abdomen a great workout, without high impact.

Duration:
45 minutes
Bring:
Towel, water
Music:
Trainer's choice
Wednesday
time
class
duration
studio
instructor
06:00
One Cycle
45 minutes
Studio 2 - Cycle
Reece
45 minutes
Studio 2 - Cycle
About the class
Our signature full-body cycle class. It's rock star music, bikes and weights.
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...