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One Fusion

One to make you sweat!

You tried it and loved it so we’ve added it to the timetable for you! ONE Fusion brings together the very best of One Barbell and One Fitbox with a bodyweight circuit to get the ultimate full body workout.

Time: 45 min

Bring: Towel, mat, water, boxing gloves

Music: Trainers choice – rock, upbeat, energetic.

Upcoming classes

Event Hours(2)

  • Studio 1

    05.05 - 05.55

    Brad

  • Studio 1

    10.30 - 11.30

    Brad

Event Hours(1)

  • Studio 1

    06.00 - 07.00

    Liam

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