One to make you sweat!

Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and conditioning class. Bring your gloves.

Duration:
30 minutes
Bring:
Towel, mat, water, boxing gloves
Music:
Trainers choice - rock, upbeat, energetic
Wednesday
time
class
duration
studio
instructor
05:05
One Fusion
50 minutes
Studio 1 - Group Fitness
Brad
50 minutes
Studio 1 - Group Fitness
About the class
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
Sunday
time
class
duration
studio
instructor
09:00
One Fusion
50 minutes
Studio 1 - Group Fitness
James
50 minutes
Studio 1 - Group Fitness
About the class
Bringing you the best bits of Fitbox and Barbell. Box on and lift your cares away in this strength and...
About James
About James