One plus one
Take your first post baby steps back into fitness with our Mums and Bubs class. Build up your strength, fitness and confidence. Bubs up to 12 months welcome – bring your pram!
Watch to find out why you should try Mums and Bubs.
Duration:
55 minutes
Bring:
Towel, water, pram
Music:
Trainers choice
Tuesday
time
class
duration
studio
instructor
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome....
About Ava
QUALIFICATIONS - Certificate 3 in Group Exercise - Certificate 4 in Personal Training - Pre & Post Natal Certification Training...
About Ava
QUALIFICATIONS - Certificate 3 in Group Exercise - Certificate 4 in Personal Training - Pre & Post Natal Certification Training...
Thursday
time
class
duration
studio
instructor
45 minutes
Studio 4 - Functional Fitness
About the class
Take your first post baby steps back into fitness. Build strength, fitness and confidence. Bubs up to 12 months welcome....
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...