NEW Feature Class!
Incorporating a fusion of cardio and toning tracks.
You will get a full body workout designed to have you feeling stronger, fitter and leaner using light hand weights and bands to help tone and shape.
Duration:
55 minutes
Bring:
Towel, Drink Bottle, Mat
Monday
time
class
duration
studio
instructor
55 minutes
Studio 1 - Group Fitness
About the class
NEW Feature Class! Incorporating a fusion of cardio and toning tracks. You will get a full body workout designed to...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...
About Stacey
I enjoy working alongside our members. Life is busy so my classes are generally my training session too. I love...