New day, new workout

New day, new workout. Build strength and fitness with a great functional workout of the day.

A fun welcoming tribe who love great tunes!

Duration:
55 minutes
Bring:
Towel, water
Music:
Trainers choice + requests
Tuesday
time
class
duration
studio
instructor
03:34
One WOD
minutes
Studio 4 - Functional Fitness
Mingara One Trainer
minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
Mingara One Trainer
06:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Ben
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
16:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Ben
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
17:45
One WOD
55 minutes
Studio 4 - Functional Fitness
Ben
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
About Ben
My fitness passion is Crossfit & Functional Fitness training. I love the variety, competitiveness and the encouragement from those I...
Wednesday
time
class
duration
studio
instructor
06:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
17:45
One WOD
55 minutes
Studio 4 - Functional Fitness
Reece
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
Thursday
time
class
duration
studio
instructor
06:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
17:45
One WOD
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
Friday
time
class
duration
studio
instructor
06:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
09:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Nicole
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
About Nicole
I am passionate about lifting. Every... Single... Person can benefit from lifting weights to increase strength, fitness and to boost...
16:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
Saturday
time
class
duration
studio
instructor
07:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
09:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
Sunday
time
class
duration
studio
instructor
07:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Abi
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Abi
Action is the key to all success ... just start!
About Abi
Action is the key to all success ... just start!
Monday
time
class
duration
studio
instructor
06:00
One WOD
55 minutes
Studio 4 - Functional Fitness
Mingara One Trainer
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
Mingara One Trainer
09:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Mingara One Trainer
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
Mingara One Trainer
16:30
One WOD
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
New day, new workout New day, new workout. Build strength and fitness with a great functional workout of the day....
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...