The hot one

Bring the heat to your body. Be guided through a series of yoga postures in our heated 32 degree room. Allow the heat to enhance your flexibility to transition safely into deeper postures. Stimulate your mind and body with a tribe who thrive on sweaty fun. Beginners welcome!

Duration:
55 minutes
Bring:
Towel, mat, water
Music:
Calming, trainers choice
Thursday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
09:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success.  Put the time in,...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success.  Put the time in,...
Saturday
time
class
duration
studio
instructor
06:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Rhianna
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Rhianna
About Rhianna
Sunday
time
class
duration
studio
instructor
07:15
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Marty
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
Monday
time
class
duration
studio
instructor
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Lindsay
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success.  Put the time in,...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success.  Put the time in,...
19:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Natalie
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Natalie
Natalie is a passionate yoga teacher who specializes in hatha, vinyasa and hot flow yoga.
About Natalie
Natalie is a passionate yoga teacher who specializes in hatha, vinyasa and hot flow yoga.
Tuesday
time
class
duration
studio
instructor
05:15
Hot Yoga
45 minutes
Studio 3 - Mind Body Yoga
Marty
45 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
06:00
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Marty
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
18:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Reece
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
About Reece
Fitness Philosophy: All progress in your life starts with you. Growth happens when you are willing to step outside your...
Wednesday
time
class
duration
studio
instructor
19:30
Hot Yoga
55 minutes
Studio 3 - Mind Body Yoga
Marty
55 minutes
Studio 3 - Mind Body Yoga
About the class
The warm one.. Bring your towel.
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...
About Marty
I teach yoga, hot yoga and pilates. I'm also a personal trainer so you'll often see me on the gym...