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One Young @ Heart

Reverse the ageing process. Share a laugh and get some exercise done while you do it. Full body, functional workout catered to all fitness levels and abilities.

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Time: 45 min

Bring: Towel, water

Music: 50s, 60s, 70s and a bit of 80s fun

Upcoming classes

Event Hours(2)

  • Studio 4

    08.30 - 09.15

    Lindsay

  • Studio 4

    11.30 - 12.15

    Reece

Event Hours(1)

  • Studio 4

    11.30 - 12.15

    Reece

Event Hours(1)

  • Studio 4

    08.30 - 09.15

    Kim S

Event Hours(1)

  • Studio 4

    11.30 - 12.15

    Ben

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