Description
Reverse the ageing process. Share a laugh and get some exercise done while you do it. Full body, functional workout catered to all fitness levels and abilities.
Duration:
55 minutes
Bring:
Towel, water
Music:
50s, 60s, 70s and a bit of 80s fun
Monday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
About Lindsay
Finding a balance between exercise and the rest of life is the key to long-term success. Put the time in,...
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
About Ethan
Fitness is about finding what works for you while trying new things. Finding a good balance and consistency is key!
Tuesday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
About Brad
Nothing is ever too serious in the work/gym place. It's always been my goal to make members feel comfortable with...
Wednesday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
Thursday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed...
About Kim
I’ve worked in the fitness industry for over 20 years and I’m passionate about health and fitness, I’m pretty committed...
Friday
time
class
duration
studio
instructor
55 minutes
Studio 4 - Functional Fitness
About the class
Things go grey when you forget how to play! Reverse the ageing process with this full-body functional workout. Popular with...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...
About Bianca
Fitness philosophy: Exercise to me is all about finding training styles that you love and having fun with it. Exercise...