New day, new workout

Expect the unexpected of your ultimate functional workout. Entailing varied movements from weights and rig work, tyre flips and sand bags, cardio challenges and more! Built to have you moving at intensity while having fun in the process.

Duration:
55 minutes
Bring:
Water bottle, towel
Music:
Trainers choice
Friday
time
class
duration
studio
instructor
06:00
Wildcard
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
09:30
Wildcard
55 minutes
Studio 4 - Functional Fitness
Cass
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
About Cass
Fitness Philosophy: Exercise has such a powerful impact on our mood, lifestyle and our mindset. I feel immensely passionate about...
Monday
time
class
duration
studio
instructor
06:00
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lachy
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
17:30
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lachy
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...