All about John
I am a registered yoga teacher, certified personal trainer and a Brazilian Jiu-Jitsu coach and competitor. I have spent the last few years living and teaching here on the Central Coast,
primarily at Mingara One Fitness and Gracie Barra Central Coast. I am particularly interested in the study of human movement and have the privilege of sharing this with others through
teaching and coaching. I teach Yoga and I’m a personal trainer but what I really do (the thing that allows me to do my job well) is my ability to take complex movements and make them easily digestible.
Classes I teach
I'm listening to
My blog posts
John McAleer Running Tips
Watch this video from John McAleer – full of awesome running tips for if you love running or want to start running. Advice for all levels and some super cool tips.
Mingara One Fitness is bringing Broga back
Broga is back Get out of the way, ladies! Yoga is no longer just for the women. At Mingara One Fitness, we are revolutionising the fitness game. We’ve made a yoga class just for the bros: Broga! Men, there’s no need to feel uncomfortable doing (or even thinking about doing) yoga anymore. Our Broga sessions … Continued
