All about John

I am a registered yoga teacher, certified personal trainer and a Brazilian Jiu-Jitsu coach and competitor. I have spent the last few years living and teaching here on the Central Coast,
primarily at Mingara One Fitness and Gracie Barra Central Coast. I am particularly interested in the study of human movement and have the privilege of sharing this with others through
teaching and coaching. I teach Yoga and I’m a personal trainer but what I really do (the thing that allows me to do my job well) is my ability to take complex movements and make them easily digestible.