Biography

Fun Fact: I played Professional Rugby Union.

Fitness Philosophy: Coming from a Rugby background I am a big believer in taking our bodies to the limit and going beyond what we think we are capable of, no matter what stage you are at on your fitness journey. I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both mentally and physically. I enjoy working in a team and will bring this into my Group Fit flavour.

Saturday
time
class
duration
studio
instructor
07:15
Team WOD
55 minutes
Studio 4 - Functional Fitness
Lachy
55 minutes
Studio 4 - Functional Fitness
About the class
Build strength and fitness in teams with a great functional workout of the day.
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
Monday
time
class
duration
studio
instructor
06:00
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lachy
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
17:30
Wildcard
55 minutes
Studio 4 - Functional Fitness
Lachy
55 minutes
Studio 4 - Functional Fitness
About the class
Expect the unexpected of your ultimate functional workout.
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
Tuesday
time
class
duration
studio
instructor
06:00
Track
45 minutes
Studio 6 - Outdoor
Lachy
45 minutes
Studio 6 - Outdoor
About the class
Outdoor Fitness Class! Functional fitness with the creative flare of the instructor and at the track. Outdoor bootcamp meets sports-based...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...
About Lachy
I am massive advocate for having fun and enjoying the feeling that comes from keeping your body in shape, both...